Counselling and Psychotherapy in Reigate, Redhill , Dorking and Horley areas
Who we are
Are you feeling overwhelmed, anxious or struggling to cope? If so please do contact us for support. Reigate Community Counselling provides a professional and affordable counselling/psychotherapy services for Reigate, Banstead, Merstham, Dorking, Redhill and Horley communities and surrounding areas. We support adults struggling with issues such as;
Low self-confidence and self-esteem.
Separation and Divorce
Life's challenges and obstacles can often feel overwhelming, impacting our work and personal relationships. Counselling offers confidential and non-judgemental support in understanding what may have contributed to the difficulties. In addition to managing feelings of anxiety,stress,anger and depression, helping to improve your emotional well-being and resilience.
We are a registered charity with the aim of ensuring no one is denied access to psychotherapy due to cost. Our therapists are based in the centre of Reigate from comfortable rooms. Our therapy service is easily accessible from Redhill, Banstead, Merstham, Dorking, Horley and surrounding areas by public transport or road.
Appointments are available Monday to Friday including some evenings and Saturday morning . Certain times will be in greater demand but we endeavour to offer clients a time that will be convenient. Please contact us direct to seek an appointment and discuss how counselling/therapy may help. If we cannot answer your call please leave a massage and your contact number so that we can contact you.
In addition we are able to discuss the option of on-line or telephone counselling. This will usually be for an agreed number of sessions once an initial discussion /video consultation has taken place as not all issues would be appropriate for on-line or telephone counselling.
If you or someone close to you is in crisis please see our useful contacts page for contact numbers
Our therapists are committed to make counselling/psychotherapy more affordable and accessible in order to advance the emotional health and general well-being of those in need within Redhill, Reigate, Merstham, Dorking, Horley and surrounding areas. We offer counselling for as long as our clients need, to overcome and manage the issues that they are dealing with .
Listening to clients in confidence and without judgement is a key aspect of counselling /therapy. Our counsellors are qualified or nearing the end of their training in a variety of counselling approaches. This may include Cognitive Behavioural Therapy ( CBT) which is one of the better known approaches to counselling. However research indicates that it is the relationship, understanding and trust established between client and counsellor which enables a successful outcome to counselling rather than the model of counselling theory. Meeting with the same counsellor/therapist each week develops that relationship, understanding and trust.
Reigate Community Counselling Centre is a self- funding, non-profit making organisation. Therefore, in order to achieve our aim of enabling counselling /psychotherapy to be accessible and affordable to all, we ask for a contribution to our costs based upon income and what feels affordable our clients . We aim that no one is denied access due to cost and we discuss this at the time of calling.
We aim to make the process of booking straightforward. Once you call to request a counselling appointment we will discuss briefly what it is that has brought you to consider counselling and take some brief details. We can then also discuss availability and cost.
We may not be able to answer your call straight away but please do leave your name and contact number and we will return your call as quickly as possible. Every enquiry is handled sensitively and in the strictest confidence.
Our counsellors/therapists work with individuals face to face and on an open-ended basis rather than a limited number of sessions. However where required by clients, we can agree a more limited time period. The number of counselling/ therapy sessions will be determined by you the client . Counselling supports clients to work towards a more satisfying and resourceful experience of life and improved relationships. An understanding and appreciation that each person's needs and life experience differs is important to us.
We will allow you the time that you need to explore what may have triggered or contributed to the difficulty that you are facing and the counsellors work with you to process the impact on your emotional health and relationships and to develop strategies to manage difficult feelings.
Our counsellors/therapists are trained in a variety of counselling styles. This enables us to offer a flexible counselling service and consider what may be the most appropriate approach for you. Our counsellors/therapists are committed to on-going training in accordance with the guidelines of the British Association of Counselling and Psychotherapy.
Our counsellors have a Christian faith but the counselling provided is secular (non-faith based) in delivery and inclusive of all Faiths (or none), spiritual beliefs (if any), gender, or sexual orientation.
We are experienced in helping clients struggling with many life issues including depression, anger, anxiety, stress, low self-confidence , self-esteem issues, bereavement, relationship difficulties and life transitions for example separation and retirement. We are self-funded from client contributions and we will discuss with clients what is fair and affordable.
How to contact
Please call to discuss your particular concerns. If it matters to you it to matters to us. We may not be able to answer the telephone immediately but please do leave a message and your name and contact number and we will return your call as soon as possible. Initial contact can be made by e mail but we will need to speak with you to understand your needs and assess suitability. We are not able to offer a crisis service but have included some useful contact numbers to support those in crisis.
We work from a number of locations in Reigate and our counselling rooms are accessible by public transport from Redhill, Dorking, Nutfield, Horley, Merstham and surrounding areas . Parking is available nearby and most locations have disabled access but please advise us of any mobility limitations.
Protection of your personal information is important to us and we will only use your personal information to provide the service you have requested from us. Such information will be retained in accordance with Data Protection regulations.
Reigate Community Counselling Centre collects and retains contact information including name, address ,telephone and e mail in order to contact you regarding appointments and availability. We will not share our data with third parties unless expressly authorised to do so the information is of such gravity in the case of fraud, crime, or serious or imminent harm to the client or others or required by law. http://www.reigate-counselling.co.uk/privacy_notice
We have included a number of frequently asked questions but please contact us should you need any further information
Registered Charity No 1154986